12kg rows off knee 3*(5/4/3/2/1) 12kg snatches 10/9/8/7/6/5/4/3/2/1 12kg flip squat 2mins. Steve chose to DL after class so I jumped in. I pulled 135 lbs twice. It didn't feel like anything much. Being short there is not very far to pull it.
I'm teaching Kettlebell classes in Louisville, KY.I'm a teacher by profession and choice. In addition to kettlebells and yoga, I enjoy taking extended backcountry trips, recreational climbing, swimming and any activity that keeps me moving!
3 comments:
Hey Katie, catching up on your adventures. You've been busy!! 135lb DL felt like nothing, huh? Maybe TSC is calling your name?
Aaah... the glory of short legs!!! I'm there with you sister!
Howie, No,no,nothing like that is calling my name. Not necessary. Just tried the DLs for fun.:)
Post a Comment