Tomorrow is the first day of school. The new Strength and Conditioning position began Monday and that is fantastic. I love it! Quick snatches 12kg 2(25/25),screening and off to teach yoga. If you are Cali, be sure to attend Brett Jones, Master RKC at
ironcorekettlebells.com
4 comments:
Hi Kate...I had never heard of kettlebell training until I found your site. It looks very challenging...maybe I will try it if I can find it here in LA. My blog is inspired by yoga, health, and everyday spirituality...
everydayyogi.blogspot.com
Looks like FMS is going to rock at your school. If you get those guys injury free or result in better healing process, I think coaches are going to appreciate you.
Football games in many cases are lost because of injuries. I've seen lots of ambulances during game. I never got to ride one.
Lisa,
Hi and thanks for stopping by! I am certain you can find kbs in LA-go through Dragon Door's website to locate an RKC. Even if you practice Turkish- Get ups and Deadlifts, you will enjoy it.
Taikei- Coaches of JV Women's soccer,field hockey and basketball on board. And that is just who I've had a chance to speak to. Rock,Paper, Scissors team still waffling. We don't have a football team- but we have a t-shirt declaring that we are undefeated since 1916...my football client is from outside the city. Glad you never rode in the ambulances. Yes, FMS is making good connections.
I love it...
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