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KettlebellKate's Blog
Thursday, April 3, 2008
4/3/08
In the morning
16kg C&P 3 (1,2,3)
Between rungs serving tea cups w/ sm. ball
16kg Snatches 3 (5/5)
Pullups 5,4,3,later on off doorframe 2,1
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About Me
Katie, KettlebellKate
I'm teaching Kettlebell classes in Louisville, KY.I'm a teacher by profession and choice. In addition to kettlebells and yoga, I enjoy taking extended backcountry trips, recreational climbing, swimming and any activity that keeps me moving!
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