July Classes Swinging

With the first month of classes officially on the printed schedule,attendance continues to increase. Today there were 10 people. It was a great combination of newbies and established kb'ers. Everyone worked well together on exercises,lifts and drills. No slackers.

First Week of Classes

Me with some of my students from week one. Kettlebells are great for your yoga and very centering. We had fun!

RKC Certification Pictures

Getting down to business at the RKC.

Hardest part was getting to the RKC. Weather delay lead to an unexpected night in Chicago. Did snatch test on day two. I was glad to finally be with my group!

Here I am with Pavel.

Snoopy was in the hotel. Fun!

At play. It's all good as long as I've got a kettlebell or two, or more.

Welcome to my blog. This blog and my website are just starting. I just got back from the RKC and I'll be posting more soon.